Ten Commandments of Karate, by Sensei Jesse Enkamp

Ten rules to consider for effective and sustainable martial arts training 

As Sensei Jesse Enkamp writes, the practice of karate (or any other martial art) is not a religion but instead another tool for improving our lives and the lives of those we touch. Please read this article and apply what works for you.   

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RyuBuKan Dojo

Passionate about martial arts, physical fitness and teaching others to live long, healthy and productive lives.

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