Protecting the Aging Brain

This article, written by  Cody Sipe, PhD, outlines the effects of aging and specific actions we can take to help extend our lives with health and productivity. I encourage you to read and adopt the changes that work for you.  Make the New Year a fresh start for improved health and wellness for yourself and those you love.   Be well, stay strong.

Protecting the Aging Brain

 

 

 

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