This article was written by my student Robert Gorman as part of his 1st Degree Black Belt (Shodan) test.  Bob offers a look into this mental and emotional state that is sometimes referred to as “Being Masterful”, devoid of excessive thought or action, to accomplish specific tasks.  Please take a moment to read and comment on this.

Be well, stay strong.  Pedro




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RyuBuKan Dojo

Passionate about martial arts, physical fitness and teaching others to live long, healthy and productive lives.

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